Train Your Body.
Empower Your Fertility.
Build your best Baddie Body.
Fertility-focused strength training, evidence-based nutrition, and gender-affirming fitness coaching — in our private Newport Beach facility, or virtually, wherever you are in the world.
Where Science Meets Strength
Fertility is a whole-body journey. Built Different is designed to prepare your body for conception, treatment, and everything in between — with programs grounded in reproductive science and built around you.
Personalized Strength Training
Fertility-focused lifting programs tailored to your cycle, your biology, and your goals — whether you’re a first-time lifter or a competitive athlete.
Cycle-Synced Wellness
Evidence-based nutrition and recovery plans that work with your hormones, your cycle, and your treatment timeline — not against them.
Expert One-on-One Coaching
Weightlifting, powerlifting, Olympic lifting, Peloton, boxing, and more — with coaches who understand reproductive health and gender-affirming body composition goals.
Digital Tracking
Progress monitoring, optional wearables integration, and app-based coaching so you stay connected and supported between sessions.
Our Facility
Our private Newport Beach training space is designed to support every level of fitness — from beginners to competitive athletes — always with reproductive wellness in mind. Every session happens in a confidential, affirming environment where your body and your goals are respected without question.
Prefer to train from home? Our virtual coaching option brings the same expert guidance, programming, and accountability to wherever you are in the world.
Equipment & Tools
Barbell and dumbbell strength training
Peloton bike and cardio conditioning
Punching bag for stress relief and endurance
Kettlebells, resistance bands, and mobility tools
Personalized training space with expert fertility coaches on-site
Location
Newport Beach, CA · Virtual coaching available worldwide
How it works
01
Personal Assessment
We begin with a fitness profile to understand your goals, physical baseline, reproductive health context, and any relevant medical considerations.
02
Personalized Program
Receive a tailored plan combining strength training, conditioning, evidence-based nutrition, and mindfulness — built around your biology, your identity, and your timeline.
03
Train with Experts
Work directly with our coaches at the Newport Beach facility — or remotely via the app. Every session is designed around where you are in your fertility journey.
04
Track & Connect
Monitor your progress in the platform and — optionally — share your wellness data directly with your fertility care team for fully integrated support.
What’s included
One-on-One Coaching
Dedicated trainers who understand fertility fitness, gender-affirming body composition goals, and reproductive health across every body type and treatment phase.
Private Training Environment
A confidential, affirming space where your identity, your body, and your journey are respected. No assumptions, no judgment — just focused, expert support.
Science-Backed Methods
Programs aligned with reproductive health research and IVF cycle protocols — no bro science, no generic influencer plans. Evidence only.
Digital Companion App
Access workouts, nutrition guidance, and mindfulness tools anywhere — with optional wearables integration to track recovery and readiness between sessions.
Clinic Integration
Optionally share your wellness and fitness progress directly with your fertility care team — so your coaching and your clinical treatment work together, not in silos.
Built for you.
Built Different is for anyone who wants their body to be part of their fertility journey — not an afterthought.
People preparing for conception naturally or through IVF, IUI, or other assisted pathways
Those looking to optimize reproductive health through evidence-based fitness and nutrition
Trans and nonbinary people building strength and body composition through gender transition
People rebuilding and reclaiming their body after gender-affirming surgery or medical treatment
Partners and co-parents seeking holistic, whole-body fertility support together
Fertility clinics looking to extend patient wellness beyond the lab
Ready to train different?
Start with a personal assessment. No assumptions about your body, your fitness level, or your goals. Just tell us where you are — we’ll build the rest around you.
Curchoe Care 